The Myth of Low-Fat Diets: Why You Should Eat Fat to Burn FatThe human body needs energy (fuel) to get work done. The two main sources of energy are carbohydrates and fats. Carbohydrates is the...
Bacterial Vaginosis (BV): What Every Woman Should Know About Causes and Risk FactorsWhat is BV? BV (Bacterial Vaginosis) also called Vaginitis is the most common vaginal condition affecting women ages 15-44, according to...
The Silent Killer: Understanding the #1 Cause of Death for Women in the U.SThe #1 Killer of Women in the U.S. is Heart Disease According to the CDC, (Centers for Disease Control and Prevention), heart disease...
Understanding the Difference: Depression vs. SadnessAre the things you used to enjoy now unappealing to you? Do you find it difficult to perform simple everyday tasks? Do you feel yourself...