Get the Facts About BV!
What is BV? BV (Bacterial Vaginosis) also called Vaginitis is the most common vaginal condition affecting women ages 15-44, according to...
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What is The #1 Killer of Women in the U.S?
The #1 Killer of Women in the U.S. is Heart Disease According to the CDC, (Centers for Disease Control and Prevention), heart disease...
Are You Suffering from Depression or Sadness?
Are the things you used to enjoy now unappealing to you? Do you find it difficult to perform simple everyday tasks? Do you feel yourself...
12 Surprising Symptoms of Hormonal Imbalance
What Are Hormones? Hormones are the body's chemical messengers that travel in the bloodstream to tissues and organs. Hormones affect many...
Why You Should Eat Fat to Burn Fat?
The human body needs energy (fuel) to get work done. The two main sources of energy are carbohydrates and fats. Carbohydrates is the...
What Happens When Vitamin D is Low?
Vitamin D, sunshine vitamin, is a nutrient your body needs for building and maintaining healthy bones. Calcium, the component of bones,...
What is Total Body Fitness?
Total body fitness is how well your body performs in all components of physical fitness. It consists of 6 skill-related components and 5...
Blog: Self Love
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