The human body needs energy (fuel) to get work done. The two main sources of energy are carbohydrates and fats. Carbohydrates is the...

What is BV? BV (Bacterial Vaginosis) also called Vaginitis is the most common vaginal condition affecting women ages 15-44, according to...

The #1 Killer of Women in the U.S. is Heart Disease According to the CDC, (Centers for Disease Control and Prevention), heart disease...

Are the things you used to enjoy now unappealing to you? Do you find it difficult to perform simple everyday tasks? Do you feel yourself...

What Are Hormones? Hormones are the body's chemical messengers that travel in the bloodstream to tissues and organs. Hormones affect many...

Vitamin D, sunshine vitamin, is a nutrient your body needs for building and maintaining healthy bones. Calcium, the component of bones,...

Total body fitness is how well your body performs in all components of physical fitness. It consists of 6 skill-related components and 5...